At the end of the article, you will find my downloadable Backpacking Checklist.
1. Navigation
Being lost in the wilderness can quickly turn into a
disaster. Knowing where you are, and where you need to go, is an important part
of packing your backpack safely.
• Paper Map and Compass - Old school, but very reliable (as
long as you know how to use it).
• Gaia GPS app - iPhone and Android hiking track app that
works offline, even if you don't have cell service.
• Garmin In-Reach Mini - Personal locator beacon (PLB) and/or satellite connector. Emergency warning systems, as well as sending and receiving satellite messages.
2. Headlamp
Keep packing the lights to find your way back on track after a great sunset! Or a night camping trip. Also, a set of spare batteries.
3. Sun protection
Many people underestimate the power of the sun, and improper sun exposure or blurred vision can quickly disrupt a long journey. I always pack a combination of desert sunscreen, sunglasses, a hat, and a lightweight buff.
4. First Aid Kit
Some kind of first aid kit is required for any outdoor
adventure. You can buy pre-made like the one below, or create your own custom,
which I do.
Adventure Medical Kits 7 - Includes all basics. Bandages, pills, tweezers, blister care, etc.
5. Water and Filtering System
Hydrate, hydrate, hydrate! Always check how much water you need to bring on a hike to stay hydrated, and bring a water purification system.
6. Sharp Knife
An essential piece of survival equipment for mountaineering and backpacking trips. You can also get something small like a Swiss Army knife.
7. Fire Kit
To help you cook food, boil water, and stay warm in an
emergency. You don't have to go crazy. I usually bring Bic Lighters, some
cotton balls in a small zip-lock tinder bag, and a few water/air matches.
8. Emergency Shelter
If you are on a night trip, you will already have a tent.
But I also recommend bringing an emergency shelter (tent is blown, burning,
etc.). It is also wise to pack shelter for a long day hike, in case you are
injured or lost and need to sleep through the night.
Sleep Bag - This warm and breathable sleeping bag will keep you warm in an emergency.
9. Extra food
Always bring at least half a day 'food with you as you go up
the days, and complete meals for extra days on a long multi-day packing trip in
unexpected circumstances.
10. Additional clothing
Pack a few warm layers (warm underwear, extra socks, a hat, gloves, etc.) to help you stay warm and dry when the weather gets bad, you fall into a river, or you have to spend an unexpected night in the desert.